Course curriculum

  • 1

    Video Classes

    • May 5, 2020 Core Work and Stances
    • May 7, 2020 Footwork and Balance
    • May 12, 2020 Kicking Stretches and Drills
    • May 14, 2020 Kicking Drills
    • May 19, 2020 Advanced Blocking
    • May 21, 2020 Basic Blocking Drills
    • May 26, 2020 Kata Review
  • 2

    Katas

    • Fuku Kata Ich
    • Fuku Kata Ni
    • Pinan Sho Dan
    • Pinan Ni Dan
    • Pinan San Dan
    • Pinan Yan Dan
    • Pinan Go Dan
    • Bo Ich
    • Seisan
    • Hangetsu
    • Chinto
    • Empi
    • Go Ju Shi Ho Sho
    • Bo San